Have you started on your New Year’s resolutions yet? Whether you have or haven’t, consider including healthier habits as one of them! Global News reports health is the main priority for many Canadians this year. That’s because after the influx of patients that overwhelmed Canada’s health system in 2022, many Canadians are beginning to focus on preventing sickness and improving overall health.
Manitoba Psychological Society’s Dr. Riddel cautions that creating healthy habits means avoiding…

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